When acne appears, have you been confused between the opinions of 'you should squeeze it' and 'you should never squeeze it'? In fact, the answer to acne extraction depends on the type of acne. While some types of acne may benefit from extraction, others can actually worsen the condition.
Should acne really be squeezed?
Acne can be broadly divided into two types: inflammatory acne, which is red and accompanied by inflammation, and non-inflammatory acne, which appears as small white bumps, also known as comedonal acne. Since these two types of acne require completely different management, it is important to know which type of acne you have.
Never touch inflammatory acne
Inflammatory acne, commonly referred to as 'red acne,' should not be touched carelessly. Attempting to squeeze it forcefully can worsen the inflammation, which ultimately increases the likelihood of leaving scars on the skin. For red and painful acne, it is wise to avoid irritation and seek professional medical attention.
Comedonal acne may require extraction
On the other hand, non-inflammatory acne, which appears as small white bumps, or comedonal acne, may benefit from extraction. This removes sebum and dead skin cells trapped in the pores, preventing the acne from developing into more severe inflammation.
Precautions when extracting at home
Even if it is comedonal acne, it is important to be careful when attempting to extract it forcefully at home. Especially if the acne opening is too narrow, forcing it can lead to secondary inflammation.
When extracting acne at home, always use sterilized tools and be careful not to apply excessive force. If you find it difficult to extract on your own or are concerned about inflammation, seeking help from a dermatologist is the safest option.
What are the treatment options for acne?
There are various methods for treating acne. One such method is treatment that controls the sebaceous glands. This is known as a modern treatment method with relatively few side effects. In addition, depending on the type and severity of acne, there are various approaches such as medication, laser treatment, and more.
Lifestyle habits for acne-prone skin
Acne management is not only about treatment but also about daily efforts.
- Stress Management: Stress is one of the main factors that can worsen acne.
- Sufficient Sleep: Getting enough sleep helps with skin regeneration and strengthens immunity, positively impacting acne-prone skin improvement.
- Balanced Diet: A generally healthy diet is beneficial for skin health.