When you see athletes running tirelessly for 90 minutes, you might wonder where that stamina comes from. One method cited for rapid recovery and regeneration of damaged tissue is Hyperbaric Oxygen Chamber, which directly supplies high-concentration oxygen to the body. We'll cover the essentials, from the principle to precautions.
What is Hyperbaric Oxygen Chamber?
It is a treatment that involves inhaling high-concentration oxygen inside a special chamber with high atmospheric pressure. This method helps oxygen dissolve directly into the blood and reach the ends of capillaries, and if there is an external injury to the skin, oxygen acts directly on that area.
Principle of aiding recovery
It is known to rapidly break down lactic acid accumulated in muscles in a short time and aid in the recovery of micro-injuries. It is used to shorten the recovery period for muscle fatigue, as well as ligament or soft tissue damage.
When is it used?
- Treatment for burns, diabetic foot, sudden sensorineural hearing loss, etc.
- Recovery from chronic fatigue
- For skin regeneration and anti-aging purposes
The scope of application and perceived effects may vary depending on the individual's condition.
The treatment process is simple
You simply lie comfortably in a capsule-shaped chamber and breathe. When your ears feel stuffy, swallow to adjust the pressure. Each session is known to take about 60-90 minutes. For athletes' fatigue recovery, even a few sessions can be helpful, but for chronic diseases or deep wound recovery, it is better to receive treatment consistently 3-5 times a week for a total of 20-40 sessions or more.
Safety rules that must be followed
The chamber is a high-concentration oxygen environment, so even a small spark can lead to a fire.
- Absolutely no lighters or other fire-starting items allowed
- Absolutely no electronic devices such as smartphones or smartwatches allowed (risk of micro-sparks)
- No smoking during the treatment period (smoking constricts blood vessels and hinders oxygen supply)
- Drink plenty of water to aid blood circulation
Today's three key points
- Delivers oxygen deep into the body to aid muscle, injury, and wound recovery.
- Due to fire risk, absolutely no devices like lighters or smartphones are allowed.
- To expect effectiveness, avoid smoking before and after treatment and drink plenty of water.